Your fitness journey begins now

In 2011, Pamela Roundtree founded NewBody.NewMind.NewLiving, a holistic fitness program, with the sole purpose of helping people who suffer from obesity, diabetes, and high blood pressure to reach the healthy lifestyle they dreamed of having.

NewBody.NewMind.NewLiving is more than fitness; it's a lifestyle change. We will guide you on your journey by combining fitness, nutrition, yoga, and meditation to help transform your body and mind into a NewBody.NewMind.NewLiving 

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